INTERNATIONAL YOGA DAY – Ganesar College of Arts & Science

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In this century we realise that Yoga has united the world

-PM Narendra Modi

The International Yoga Day was celebrated on 21st June to bring peace, harmony, happiness and success to every soul in the world. This was a great opportunity to imbibe the value of discipline. Yoga is a mental, physical and spiritual practice that needs to be carried every day. Students got the chance to know how yoga embodies unity of mind and body.

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul”. Yoga is a powerful natural state that can inspire you in many ways. “Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”

International Yoga Day Reports